My Inspiration

for Healthy Living
Heal Netflix
Cooked Netflix

Heal is a beautiful NETFLIX documentary where scientists and spiritual teachers discuss how thoughts, beliefs, and emotions impact human health and the ability to heal.
Mind over matter isn't just a saying, it is a science.

Click on the photo and you can see the trailer on Youtube. If you have a NETFLIX account you can go straight to NETFLIX.

Cooked is an incredibly interesting NETFLIX documentary from Michal Pollan in 4 different Episodes. Episode 2 is my absolutely favourite and then episode 3. I watched it even with my kids. The story is about the importance of food, the tradition to cook it itself and the traditions to celebrate and eat together.

Click on the photo and you can see the trailer on Youtube. If you have a NETFLIX account you can go straight to NETFLIX.

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Jonna Jinton Youtube channel
The Game Changers

'The Game Changers' is a very interesting NETFLIX documentary. Meet visionary scientists and top athletes embarking on a quest to find the optimal diet for human performance and health.

Click on the photo and you can see the trailer on Youtube. If you have a NETFLIX account you can go straight to NETFLIX.

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for Sustainable Living

TED Talk of Rob Greenfield about Food waste and how to avoid it. Rob is an adventurer, activist, and dude making a difference. His purpose is to inspire health, happiness, and freedom on Earth and he’s dedicated his life to this mission.

"The story of stuff" shows us how governments, big companies and marketing agencies manipulate and make us destroy and ruin our planet. It is all designed and planned from the beginning by these three groups through "planned obsolescence" and "perceived obsolescence". Very interesting demonstration.

This is a wonderful showcase of a family of five found ways to produce almost no rubbish - they've only filled one small jar of waste in two years! 

'Happen Films' is showing many more inspiring stories of zero-waste/waste-free families and permaculture gardens. It is so beautiful to see these inspiring stories from different people.

Absolutely 👀-opening NETFLIX documentary worthwhile watching it.

"From knowing, comes caring. From caring comes change."

It gives food for thoughts. I recommend it as well to watching it with kids. My kids found is shocking and interesting at the same time.

Click on the photo and you can see the trailer on Youtube. If you have a NETFLIX account you can go straight to NETFLIX.

Rob Greenfield Youtube channel
Happen Films Youtube channel

Yoga, Gardening, Food and Book lover.

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